Testimonials

Our clients had a few words:

The inner strength I’ve gained in my CrossFit experience has helped to make me a better wife, mom, friend and lawyer!

- Lish


... Crossfit has changed me much more than I ever expected. It has made me a more complete person, more aware of my health and much stronger, willing to work hard, no matter what, to achieve what I set my mind to. My Crossfit journey wouldn’t have been possible without the help and support of Dana, Todd and my very good friend Jeff – Thanks!

- Maria N


CrossFit has transformed me not just physically but has mentally conditioned me for some of life's mountains I must climb.

- Terri P.


BGI has provided new athletic challenges that this runner didn’t know existed. It has made me a stronger person physically and mentally. It has provided goals for me to attain on a weekly basis. Most importantly, it has created an environment that tests my abilities and allows me to expect more from myself.

- Mary Bart


Crossfit, to me, has meant an awakening. It has removed the blinders I’ve had on my head for years to the fitness industry. What can be more-simple than going as hard as you can for as long as you can, no gimmicks. Just do the work and you’ll get fit.

- Paul Fournier- Marlins Strength Coach


Crossfit is more than just an exercise or fitness routine. It’s more than a lifestyle choice. And BGI is so much more than just a gym. I didn’t seek out Crossfit on purpose, and perhaps that makes the effect it has had even more special to me. Dana and Todd you have given me an incredible gift that I will forever be grateful for.

- Gabrielle B