Saturday, September 18th at 8:00 am
Join the BGI crew while we run for a great cause!
Okeeheelee Park
7715 Forest Hill Blvd
West Palm Beach, Florida
100% of the race proceeds will be split between the Firefighters Benevolent and the Kids Cancer Foundation of South Florida. The Firefighters Benevolent is also using the proceeds to establish the Jeff Annas Memorial Scholarship Fund to help graduating seniors from Palm Beach County Schools.
Free BGI run t-shirt for any of our clients who register!
Posted on August 16 2010 8:47 PM by Dana. Comments(11)
September 09 2010
Workout of the Day (WOD)
Push Jerk
7-7-7-7
then:
4 Rounds of:
30 Double Unders
20 DB Push Press
1 Rope Climb
Posted on September 08 2010 5:32 PM by Todd. Comments(0)